NFL Combine records: Best vertical jump, bench press, 3-cone drill and scouting combine history

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Sportsnaut

The 2024 NFL Scouting Combine will provide more than 320 draft-eligible prospects with an opportunity to showcase their skills in front of all 32 teams. While posting the best numbers doesn’t guarantee success, setting NFL Combine records will boost a prospect’s draft stock and help generate headlines that can lead to a better draft standing.

Fans recognize the 40-yard dash as the biggest event of the NFL Combine. While it receives the most attention and NFL Network’s Rich Eisen plays a big part in it, other drills hold plenty of importance. From the bench press to the 20-yard shuttle, everything plays a part in the evaluation process for NFL teams.

Thanks to things like the 40-yard dash, bench press and broad jump, we gain a better understanding of who are the strongest and fastest players in the NFL. Even if breaking NFL Combine records doesn’t mean that prospect becomes a star, their name will be remembered.

Let’s dive into all the NFL Combine records that you need to know.

NFL Combine records: History on the line at 2024 NFL Scouting Combine

Most bench press reps

Players at the combine in Indianapolis are tasked with going through a bench press workout, lifting up 225 pounds (102 kg) in a determination of their strength and endurance. As we look at the NFL Combine record for the bench press, it should come as no surprise that defensive linemen take up most of the leaderboard.

  • Justin Ernest – defensive tackle – 51 reps – 1999 NFL Combine
  • Stephen Paea – defensive tackle – 49 reps – 2011 NFL Combine
  • Mitch Petrus – offensive lineman – 45 reps – 2010 NFL Combine
  • Jeff Owens – defensive tackle – 44 reps – 2010 NFL Combine
  • Dontari Poe – defensive tackle – 44 reps – 2012 NFL Combine

How much weight is the bench press at the NFL Combine?

The bench press at the NFL Combine is 225 pounds.

What is the NFL record for bench press reps?

Justin Ernest has the NFL record for the most bench press reps with 61 at the 1999 NFL Combine. However, the 6-foot-3 defensive lineman went undrafted in 1999 and never played a regular-season snap in an NFL game.

NFL bench press reps by year

  • 2023: Andrew Vorhees, OL, USC – 38 reps
  • 2022: Zion Johnson, OL, Boston College – 32 reps
  • 2021: Jaylen Twyman, DT, Pittsburgh – 40 reps
  • 2020: Netane Muti, OL, Fresno State – 44 reps
  • 2019: Iosua Opeta, OL, Weber State – 39 reps
  • 2018: Harrison Phillips, DT, Stanford – 42 reps
  • 2017: Isaac Asiata, OL, Utah – 35 reps
  • 2016: Christian Westerman, OG, Arizona State – 34 reps
  • 2015: Ereck Flowers, OL, Miami (FL) – 37 reps
  • 2014: Russell Bodine, OL, North Carolina – 42 reps

Highest Vertical Jump

Football: House of Athlete Scouting Combine
Sam Navarro-USA TODAY Sports

At the combine, the vertical jump serves as an opportunity for NFL teams to see how explosive a prospect is. The drill also displays a player’s lower-body explosiveness, physical traits that translate very well to the next level.

Former Dallas Cowboys defensive back Gerald Sensabaugh holds one of the unofficial NFL Combine records for the bench press. However, it isn’t counted since the NFL relies on data beginning with 2006.

  • Chris Conley – wide receiver – 45 inches – 2015 NFL Combine
  • Donald Washington – cornerback 45 inches – 2009 NFL Combine
  • Donovan Peoples-Jones – wide receiver – 44.5 inches – 2020 NFL Combine
  • Byron Jones – cornerback – 44.5 inches – 2015 NFL Combine
  • Quan Martin – safety – 44 inches – 2023 NFL Combine
  • A.J. Jefferson – cornerback – 44 inches – 2010 NFL Combine
  • Obi Melifonwu – safety – 44 inches – 2017 NFL Combine
  • Juan Thornhill – safety – 44 inches – 2019 NFL Combine

What is the highest vertical jump in the NFL?

Chris Conley and Donald Washington share the NFL Combine record with a 45-inch vertical jump. In 2023, safety Quan Martin (44 inches) came close to tying the NFL Combine record.

Best Broad Jump at NFL Combine

Football: House of Athlete Scouting Combine
Sam Navarro-USA TODAY Sports

The broad jump, otherwise known as the standing long jump, tasks a player with jumping forwards as far as they can from a standing position. It lowers explosiveness and lower body strength, abilities that matter for defensive backs, linebackers and wide receivers.

What is the farthest broad jump?

  • Byron Jones – cornerback – 12’3″ – 2015 NFL Combine
  • Obi Melifonwu – safety – 11’9″ – 2017 NFL Combine
  • Emanuel Hal – wide receiver – 11’9″ – 2019 NFL Combine
  • Juan Thornhill – safety – 11’9″ – 2019 NFL Combine
  • Miles Boykin – wide receiver – 11’8″ – 2019 NFL Combine

Appearing twice on the list of NFL Combine records, cornerback Byron Jones had one of the best overall performances in NFL history. It led to him becoming an All-Pro cornerback (2018) and eventually becoming one of the highest-paid NFL players.

What is the broad jump record NFL Combine?

Byron Jones holds the NFL Combine record with a 12’3 broad jump in 2015. Jones is the only player in NFL history to record a broad jump of 12-plus feet in NFL Combine history.

Fastest 3-cone drill time

Syndication: Anderson
Ken Ruinard / staff, Greenville News via Imagn Content Services, LLC

The 3-done drill is ideal for evaluating how players handle changing direction at full speed. It’s similar to the 20-yard shuttle, with the athletes starting from a three-point stance and running five years ahead to the next marker. They tap the line, sprint back to the starting line and tap it then make their way around all three cones (L-formation) before sprinting through the line.

Heading into the 2024 NFL Scouting combine, here are the records for the fastest 3-cone times.

  • Jordan Thomas – cornerback – 6.28 seconds – 2018 NFL Combine
  • Jeffrey Maehl – wide receiver – 6.42 seconds – 2011 NFL Combine
  • Buster Skrine – cornerback – 6.44 seconds – 2011 NFL Combine
  • Scott Long – wide receiver – 6.45 seconds – 2010 NFL Combine
  • David Long – cornerback – 6.45 seconds – 2019 NFL Combine

In terms of comparison to his peers, Jordan Thomas has one of the best NFL Combine records ever when factoring in the gap between him and the second-fastest time. However, he didn’t make it in the NFL and the list of the best times highlights that the leader in 2024 isn’t guaranteed a career in pro football.

What is the fastest 3 cone drill time in NFL Combine history?

Jordan Thomas set the NFL record with a 6.28-second 3-done drill time at the 2018 NFL Combine.

NFL Combine records: Fastest 20-yard shuttle

Syndication: Knoxville
Calvin Mattheis/News Sentinel

In a 20-yard shuttle run, a player starts from a three-point stance and sprints five yards to his right, taps the ground and runs 10 yards back. After hitting the 10-yard marker, the player touches the ground and then bursts forward for 5 yards. NFL teams use it to evaluate players’ change-of-direction ability and hip flexibility.

Here are the official NFL Combine records for the fastest 20-yard shuttle time.

  • Brandin Cooks – wide receiver – 3.81 seconds – 2014 NFL Combine
  • Jason Allen – cornerback – 3.81 seconds – 2006 NFL Combine
  • Bobby McCain – cornerback – 3.82 seconds – 2015 NFL Combine
  • B.W. Webb – cornerback – 3.84 seconds – 2013 NFL Combine
  • Justin Simmons – safety – 3.85 seconds – 2016 NFL Combine
  • Desmond Trufant – cornerback – 3.85 seconds – 2013 NFL Combine

Needless to say, Brandin Cooks demonstrated that he is more than just an elite athlete. Tied for the fastest 20-yard shuttle in NFL Scouting Combine history, Cooks has a chance to finish his career with 10,000 receiving yards and more than $100 million in career earnings.

What is the fastest shuttle time in NFL Combine history?

Brandin Cooks holds the NFL Combine record for the fastest shuttle time at 3.81 seconds, tied with Jason Allen (2006).

Best 40-yard time

You can find everything you need to know about the fastest players with NFL Combine records below. It also includes details on the fastest plays in the NFL last season.

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